The guide to self support and self help. Utilize the knowledge of user experience. Better Health Requires Active Participation. Lifestyle modification is the first step in improving your health Controlling of your diet, weight and increasing physical activity has shown to decrease the risk of chronic diseases Health Multiplex aims to provide support and better resources to assist you with your health journey. Help yourself at your convenience. To get recommendations on lifestyle changes.

Is being developed with the aim of providing free and easy to understand medical information and advice, such as you might get from your own doctor, on a number of common and not so common conditions. Medinfo is written by a British general practitioner, however this is general advice and does not take into account your own individual circumstances. We hope that you will find the information helpful, but it does not. Refer to him or her.